Menu

This week’s meals

Named for the towns we actually drive. Filter by diet, or ask the kitchen to compose a week of fresh meal prep.

Compose my week

User-started. The model sees diet, servings, and your notes — nothing else.

Cape Canaveral

Canaveral Citrus Salmon

Charred broccoli, quinoa, key-lime yogurt.

540 kcal · 42g protein · 28m

pescatarianhigh-proteingluten-aware

Viera

Viera Garden Bowl

Farro, roasted squash, tahini, pickled onion.

490 kcal · 18g protein · 24m

vegetariandairy-light

Cocoa Beach

Cocoa Beach Fish Taco Kit

Cabbage slaw, avocado crema, corn tortillas on the side.

520 kcal · 34g protein · 22m

pescatarian

Indialantic

Indialantic Shrimp & Grits

Lighter coastal grits, tomato butter, chives.

580 kcal · 36g protein · 34m

pescatarian

Rockledge

Rockledge Coconut Lentil

Red lentil, spinach, lime, toasted coconut.

470 kcal · 22g protein · 28m

vegetariandairy-light

Satellite Beach

Satellite Sesame Tofu

Brown rice, bok choy, ginger-sesame glaze.

510 kcal · 24g protein · 25m

vegetariandairy-light